With its long history of use as a Medicine in both Traditional Chinese Medicine and Western Herbal Medicine, to help relieve nervousness and as a sleep aid to help promote sleep, Valerian root has been helping people with sleep and mild anxiety related symptoms for thousands of years.
It has sedative and calmative properties and may assist with sleeplessness
Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional.
Not suitable for use during pregnancy or breastfeeding.
Not suitable for use by children under the age of 18 years
Why use Caruso’s Valerian?
Caruso’s Valerian has been developed for those who need support for healthy sleep patterns. Valerian is a herb that may improve sleep duration and quality, reducing night waking and promoting a refreshing good night’s sleep, without making you feel drowsy the next day
Caruso’s Valerian health indications:
Helping to reduce sleeplessness
Helping to reduce nervousness
Helping to relieve disturbed sleep patterns such as night time waking
Helping to reduce sleep latency (the time it takes to fall asleep)
Helping to improve overall sleep quality
Each tablet contains herbal extracts equivalent to:
Valeriana officinalis root (Valerian…………………… 2.25g
Equiv. to Valerenic acids 4.5mg
Directions for use: Adults take 1 tablet a day half an hour before sleep or as advised by your healthcare professional